Brain Boosting Nutrition and Lifestyle Tips

Learn more about the super-foods that will keep your brain sharp and other strategies associated with reduced risk for Alzheimer’s.
  • When Mar 04, 2020 from 02:00 PM to 03:00 PM (US/Pacific / UTC-800)
  • Where Oak Harbor Library
  • Contact Name Oak Harbor Library
  • Contact Phone 360-675-5115
  • Attendees Anyone interested in brain-boosting foods or in the prevention of Alzheimer's Disease.
  • Web Visit external website
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 Led by WhidbeyHealth Dietitian Maggie McGinnis MS, RDN, CD

Your brain is responsible for some pretty big jobs like, keeping your heart beating, your lungs breathing, and your body moving so you can get out and do all the things you enjoy. That’s why it’s important to take care of your brain!

Eating a healthy diet and staying physically active are just two ways to keep your brain working at its top form.

Come on down to a free class and learn more about the super-foods that will keep your brain sharp, as well as other strategies associated with reduced risk for Alzheimer’s.