Nutrition for Health

Nutrition for Health meets on the first Wednesday of the month all year round in the Medical Ambulatory Center's Education Room.

This free, one-hour class is available by appointment only throughout the year at WhidbeyHealth Medical Center MAC Education Room from 2 to 3 p.m. on the first Wednesday of each month.

Good nutrition is an essential ingredient to improving your health. Led by Registered Dietitian Nutritionist Maggie Schuster (pictured here), this free class covers basic nutrition, meal planning, reading food labels, and mindful eating. Handouts are included and there will be time for participant questions.

Registration required. Space is limited to a maximum of eight participants per class.

To register please call 360-678-7656, ext. 2130 or 360-321-7656, ext. 2130.

Please call and make an appointment today!