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UID:10000999-1794643200-1794664800@whidbeyhealth.org
SUMMARY:CABS: Child and Babysitting Safety
DESCRIPTION:Babysitting isn’t just about “watching and entertaining” children. It’s about being responsible for their safety and well-being. The CABS program gives teenagers and young adults the tools they need to be safe\, professional and reliable babysitters. This class is also very useful for grandparents\, expectant parents\, new parents and latch-key kids as well. \nIn these 4-hour\, free\, fast-paced\, interactive sessions\, we train “Activities Coordinators/Injury Prevention Specialists” because we think that’s a more accurate description than “babysitter.” \nTo register for this event\, please contact the Event Organizer.
URL:https://whidbeyhealth.org/event/cabs-child-and-babysitting-safety/2026-11-14/
LOCATION:WhidbeyHealth Medical Center – The Robert & June Sebo Health Education Center\, 101 N Main St\, Coupeville\, WA\, 98239\, United States
CATEGORIES:Community Classes,Community Education
ATTACH;FMTTYPE=image/png:https://whidbeyhealth.org/wp-content/uploads/2024/01/CABS.png
ORGANIZER;CN="Timothy Fisher":MAILTO:fishet@whidbeyhealth.org
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DTSTART;TZID=America/Los_Angeles:20261116T133000
DTEND;TZID=America/Los_Angeles:20261116T153000
DTSTAMP:20260430T073202
CREATED:20260116T005549Z
LAST-MODIFIED:20260408T210752Z
UID:10001127-1794835800-1794843000@whidbeyhealth.org
SUMMARY:Preventing Diabetes
DESCRIPTION:Preventing Diabetes is a class for people with fasting blood glucose between 100-125 or A1C between 5.7-6.4. A third of the people with blood sugar in this range will develop diabetes within 3 years. Join our free class and learn how to reduce your risk of developing diabetes. There is no cost for the class\, but you must pre-register as space is limited. \nCall (360) 678-7656 ext. 4210 to register. \nThis 2-hour class focuses on information that will introduce you to ways to reduce your risk of developing diabetes. Some topics covered: healthy eating\, the basics of carb-counting\, becoming more active\, establishing SMART goals for prevention.
URL:https://whidbeyhealth.org/event/preventing-diabetes-2/2026-11-16/
LOCATION:WhidbeyHealth Diabetes Education Room\, 101 N. Main Street\, Coupeville\, WA\, 98239\, United States
CATEGORIES:Community Classes
ATTACH;FMTTYPE=image/webp:https://whidbeyhealth.org/wp-content/uploads/2026/01/Preventing-Diabetes.avif
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DTSTART;TZID=America/Los_Angeles:20261118T140000
DTEND;TZID=America/Los_Angeles:20261118T160000
DTSTAMP:20260430T073202
CREATED:20260114T001204Z
LAST-MODIFIED:20260408T210629Z
UID:10001116-1795010400-1795017600@whidbeyhealth.org
SUMMARY:Advance Care Planning Info Session
DESCRIPTION:Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. \nJoin the team from WhidbeyHealth for a free Advance Care Planning info session. \n\nSpeak one-on-one with experienced healthcare professionals.\nLearn how to protect your rights and make your voice heard through advance directives\, healthcare proxies and more.\nGet assistance with the completion of a Durable Power of Attorney for Health Care.\nEnsure your loved ones understand your healthcare preferences.\n\nVisit our Advance Care Planning page for more information and resources.
URL:https://whidbeyhealth.org/event/advance-care-planning-info-session-8/
LOCATION:Freeland Library\, 5495 Harbor Ave\, Freeland\, WA\, 98249\, United States
CATEGORIES:Community Education
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DTSTART;TZID=UTC:20261119T173000
DTEND;TZID=UTC:20261119T183000
DTSTAMP:20260430T073202
CREATED:20250918T034756Z
LAST-MODIFIED:20251014T064622Z
UID:10001060-1795109400-1795113000@whidbeyhealth.org
SUMMARY:ACT to Save a Life
DESCRIPTION:No matter how quickly first responders arrive\, bystanders will always be first on the scene. ACT to Save a Life is a 1-hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives: \nAntidote – for suspected opiate overdose \nMost people hear the word opiate and think of street drugs like heroin\, but it also includes many painkillers prescribed after surgery or injury. Opiate overdose is the leading cause of death for people under 50. ACT teaches you how to administer an antidote nasal spray available with or without a prescription at many local pharmacies.  \nCPR – for sudden cardiac arrest \nCompression-only CPR and AED use in the first few minutes of sudden cardiac arrest can greatly increase the odds of survival. CPR and AED are both used to treat sudden cardiac arrest\, the leading cause of death in the United States.  \nTourniquet – for bleeding control \nSevere bleeding is the leading cause of death in earthquakes\, terror attacks and mass shootings. The skills learned can also be applied to both home and work injuries. Applying a tourniquet to an arm or leg injury or packing a torso wound in the first five minutes can be lifesaving.  \n  \nTo register for this event\, please contact the Event Organizer.
URL:https://whidbeyhealth.org/event/act-to-save-a-life/2026-11-19/
LOCATION:WhidbeyHealth Medical Center – The Robert & June Sebo Health Education Center\, 101 N Main St\, Coupeville\, WA\, 98239\, United States
CATEGORIES:Community Classes,Community Education
ATTACH;FMTTYPE=image/png:https://whidbeyhealth.org/wp-content/uploads/2024/03/AED-Demonstration.png
ORGANIZER;CN="Timothy Fisher":MAILTO:fishet@whidbeyhealth.org
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