Brain Boosting Nutrition Class

The food you eat plays an important role in keeping your brain healthy, and can improve memory and concentration. Take this free class and learn how to eat for a healthy brain.
  • When Oct 01, 2019 from 02:00 PM to 03:00 PM (US/Pacific / UTC-700)
  • Where Robert and June Sebo Health Education Center; lower level of hospital
  • Contact Name Maggie McGinnis
  • Contact Phone 360-678-7656, ext. 3202
  • Attendees Anyone.
  • Add event to calendar iCal

Take the free "Brain Boosting Nutrition and Lifestyle Tips" class presented by the dietitian team at WhidbeyHealth.

Your brain is responsible for some pretty big jobs, like keeping you heart beating, lungs breathing, and body moving so you can get out and do all the things you enjoy. That’s why it’s important to take care of your brain!

Eating a healthy diet and staying physically active are just two ways to keep your brain working.

Come on down to a free class and learn more about the super-foods that will keep your brain sharp and other strategies associated with reduced risk for Alzheimer’s.

This is a free class led by the dietitians at WhidbeyHealth.

Registration is required. To register, please call 360-678-7656, ext. 3202.

(Take the Birch St. entrance and park behind the hospital near the West Wind Cafe. Enter through the courtyard doors.)