Canceled ACT – First Aid Class
ACT To Save a Life is a one hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives.
FREE
5 events found.
Community Classes
Events
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WhidbeyHealth Medical Center - The Robert & June Sebo Health Education Center 101 N Main St, Coupeville, WA, United States
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Child & Babysitting Safety (CABS)
WhidbeyHealth Medical Center - The Robert & June Sebo Health Education Center 101 N Main St, Coupeville, WA, United StatesThe Child and Babysitting Safety (CABS) program gives teenagers and young adults the tools they need to be safe, professional and reliable babysitters.
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SAIL: Stay Active and Independent for Life
Online Class via ZoomStay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
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Cancer Survivorship Seminar Series: Yoga for Survivors
Coupeville LIbrary 788 NW Alexander St, Coupeville, WA, United StatesA gentle yoga class created for cancer survivors seeking movement, relaxation, and community. Practices include slow, accessible yoga postures in chairs seated or standing, breathing techniques, guided relaxation to support healing, reduce stress, and reconnect with the body. The class is open to all levels, and movements can be modified to accommodate different energy levels
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Preventing Diabetes
WhidbeyHealth Diabetes Education Room 101 N. Main Street, Coupeville, WA, United StatesPreventing Diabetes is a class for people with fasting blood glucose between 100-125 or A1C between 5.7-6.4. A third of the people with blood sugar in this range will develop diabetes within 3 years. Join our free class and learn how to reduce your risk of developing diabetes. There is no cost for the class,
FREE