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  • Canceled ACT – First Aid Class

    WhidbeyHealth Medical Center - The Robert & June Sebo Health Education Center 101 N Main St, Coupeville, WA, United States

    ACT To Save a Life is a one hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives.

    FREE
  • Child & Babysitting Safety (CABS)

    WhidbeyHealth Medical Center - The Robert & June Sebo Health Education Center 101 N Main St, Coupeville, WA, United States

    The Child and Babysitting Safety (CABS) program gives teenagers and young adults the tools they need to be safe, professional and reliable babysitters.

    FREE
  • SAIL: Stay Active and Independent for Life

    SAIL: Stay Active and Independent for Life
    Online Class via Zoom

    Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.

    Free
  • CABS: Child and Babysitting Safety

    CABS: Child and Babysitting Safety
    WhidbeyHealth Medical Center - The Robert & June Sebo Health Education Center 101 N Main St, Coupeville, WA, United States

    Babysitting isn't just about "watching and entertaining" children. It's about being responsible for their safety and well-being. The CABS program gives teenagers and young adults the tools they need to be safe, professional and reliable babysitters. This class is also very useful for grandparents, expectant parents, new parents and latch-key kids as well. In these

    FREE
  • Preventing Diabetes

    Preventing Diabetes
    WhidbeyHealth Diabetes Education Room 101 N. Main Street, Coupeville, WA, United States

    Preventing Diabetes is a class for people with fasting blood glucose between 100-125 or A1C between 5.7-6.4. A third of the people with blood sugar in this range will develop diabetes within 3 years. Join our free class and learn how to reduce your risk of developing diabetes. There is no cost for the class,

    FREE
  • ACT to Save a Life

    ACT to Save a Life
    WhidbeyHealth Medical Center - The Robert & June Sebo Health Education Center 101 N Main St, Coupeville, WA, United States

    No matter how quickly first responders arrive, bystanders will always be first on the scene. ACT to Save a Life is a 1-hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives: Antidote - for suspected opiate overdose

    FREE