April is Testicular Cancer Awareness Month – a time dedicated to raising awareness about one of the most common cancers affecting young men, while also reminding everyone of the importance of early detection and open conversations about health.Read more
April in Washington brings longer daylight, blooming landscapes, and more opportunities to enjoy the outdoors. From the Puget Sound to the Cascades, our region’s climate and environment also come with some specific seasonal health considerations.Read more
As the days get longer and the weather warms up, spring is the perfect time to refresh your eating habits. After a winter of heavier comfort foods, many people naturally start craving lighter, fresher meals – and that’s a great thing for your health.Read more
March is National Endometriosis Awareness Month – a time to bring attention to a condition that affects an estimated 1 in 10 women of reproductive age. Despite how common it is, endometriosis is often misunderstood, misdiagnosed, or dismissed.Read more
March is National Colorectal Cancer Awareness Month, dedicated to raising awareness about one of the most common and preventable forms of cancer.Read more
What started as feeling “a little sick” became a life-threatening emergency in a matter of hours. After walking into Primary Care Freeland barely able to breathe, one patient was rushed into a chain of rapid decisions that uncovered a rare and deadly infection. From emergency surgery on Whidbey Island to a long recovery he can barely remember. What he does remember is the team who gave him a second chance at life.Read more
February is National Cancer Prevention Month, a time to focus on the everyday choices and preventive care that can help lower the risk of cancer. While not all cancers can be prevented, research shows that healthy habits and regular screenings can make a meaningful difference.Read more
February is Age-Related Macular Degeneration (AMD) and Low Vision Awareness Month, a time to learn about one of the leading causes of vision loss in adults over 50 – and what you can do to protect your sight.Read more
February is American Heart Month, a national reminder that heart disease remains the leading cause of death for both men and women in the United States. The good news? Many heart conditions are preventable, and small lifestyle changes can make a big difference over time.Read more
If you’re struggling with the winter blues, you’re not alone – and there are simple, effective ways to lift your mood during the darkest weeks of the year.Read more
