A gentle yoga class created for cancer survivors seeking movement, relaxation, and community. Practices include slow, accessible yoga postures in chairs seated or standing, breathing techniques, guided relaxation to support healing, reduce stress, and reconnect with the body. The class is open to all levels, and movements can be modified to accommodate different energy levels
Have you ever left a healthcare conversation with more questions than answers? Join us to learn practical strategies that will help you communicate with healthcare providers & insurance companies, understand your care, and feel more confident making healthcare decisions. Lunch: 11:45am-12:30pm Learning Session: 12:30-1:30pm After lunch, you’ll learn to: Communicate confidently with healthcare providers and
Riding to Support Local Healthcare Since 2002, more than 6,500 cyclists and their families have traveled to Whidbey Island from 37 states, Canada, and 87 towns across Washington to take in some of the most breathtaking views in the Pacific Northwest—while raising vital funds for local healthcare. Proceeds from the Tour de Whidbey directly support
Bloodworks NW (WhidbeyHealth's Blood Bank partner) will return to WhidbeyHealth Medical Center for a blood drive on Thursday, August 20, in Health Education Conference (HEC) Rooms A&B. Appointments are required. Same-day appointments available at most locations. Photo ID required. For safety, we kindly request no visitors under 16 at the donation site. Eat a hearty
The People's Hospital, a documentary by Samuel Wolfe, tells the inspiring story of the pioneers who worked together to create healthcare access for our island community. More than 50 years ago, our community came together with one shared belief: Whidbey Island deserved quality healthcare close to home. Through determination, generosity, and an unwavering commitment to
Are you living with an ostomy or preparing for bowel or urinary diversion surgery? Living with an ostomy can bring unique challenges, questions, and opportunities to connect with others who understand the journey. Join a supportive community of individuals who understand the challenges and experiences of life with an ostomy. Who Should Attend? Individuals with colostomies,
Balance and mobility challenges can affect anyone, but there are effective ways to improve stability, reduce fall risk, and stay active. Join Erin Deerfoot, WhidbeyHealth Physical Therapist, and other local experts for this FREE resource fair featuring interactive assessments, movement activities, and local resources focused on healthy aging and fall prevention. Presented by Island Senior
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth for a free Advance Care Planning info session. Speak one-on-one with experienced healthcare professionals. Learn how to protect your rights and make your voice heard
Join us for practical survivorship guidance, wellness and recommended vaccinations led by Lena Bransom, OCN, FNP. Followed by an opportunity for recommended Flu and COVID vaccinations. Please RSVP (to help prepare for vaccine volumes): (360) 678-7656 x4221 or phaysh@whidbeyhealth.org
Preventing Diabetes is a class for people with fasting blood glucose between 100-125 or A1C between 5.7-6.4. A third of the people with blood sugar in this range will develop diabetes within 3 years. Join our free class and learn how to reduce your risk of developing diabetes. There is no cost for the class,
Flu season is coming. Are you protected?A flu shot can help reduce your risk of getting sick and help prevent serious complications if you do catch the flu. It also helps protect the people around you. Don’t wait until the flu is spreading. Get vaccinated and get ahead of flu season! Free with most insurance.
OPEN TO THE COMMUNITY All are welcome. Appointments are required. Why Get Screened? Skin cancer is the most common cancer, but it's highly treatable when found early. Quick, painless, and performed by medical professionals. Help protect your health and enjoy more time in the outdoors on beautiful Whidbey Island! Peace of mind for you and
