Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth for a free Advance Care Planning info session. Speak one-on-one with experienced healthcare professionals. Learn how to protect your rights and make your voice heard
WhidbeyHealth's Cancer Survivorship Seminar Series (2026) is starting off with a presentation on Nutrition after Cancer Treatment with WhidbeyHealth's Registered Dietitian Nutritionist, Erin Simms, RDN, CD, CNSC, CDCES. Attendees will learn about food choices, reading ingredient labels, and nutritional recommendations to accommodate lingering side effects of cancer treatment. The presentation will be followed by a Q&A
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth for a free Advance Care Planning info session. Speak one-on-one with experienced healthcare professionals. Learn how to protect your rights and make your voice heard
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth for a free Advance Care Planning info session. Speak one-on-one with experienced healthcare professionals. Learn how to protect your rights and make your voice heard
WhidbeyHealth has partnered with our blood bank, Bloodworks Northwest, to hold a blood drive on February 16. Appointments are required for the best possible donation experience. Same-day appointments may be available. Photo ID is required to participate. For safety, we kindly request no visitors under 16 at the donation site. Eat a hearty meal and
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth for a free Advance Care Planning info session. Speak one-on-one with experienced healthcare professionals. Learn how to protect your rights and make your voice heard
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth for a free Advance Care Planning info session. Speak one-on-one with experienced healthcare professionals. Learn how to protect your rights and make your voice heard
Babysitting isn't just about "watching and entertaining" children. It's about being responsible for their safety and well-being. The CABS program gives teenagers and young adults the tools they need to be safe, professional and reliable babysitters. This class is also very useful for grandparents, expectant parents, new parents and latch-key kids as well. In these
Preventing Diabetes is a class for people with fasting blood glucose between 100-125 or A1C between 5.7-6.4. A third of the people with blood sugar in this range will develop diabetes within 3 years. Join our free class and learn how to reduce your risk of developing diabetes. There is no cost for the class,
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth for a free Advance Care Planning info session. Speak one-on-one with experienced healthcare professionals. Learn how to protect your rights and make your voice heard
No matter how quickly first responders arrive, bystanders will always be first on the scene. ACT to Save a Life is a 1-hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives: Antidote - for suspected opiate overdose
