Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.

The Child and Babysitting Safety (CABS) program gives teenagers and young adults the tools they need to be safe, professional and reliable babysitters.

ACT To Save a Life is a one hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives.