Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Get ready for some fright-free fun! We're excited to invite the community, employees, and employee families to our WhidbeyHealth Halloween Open House and Trick-or-Treat event - a festive, family-friendly celebration
WhidbeyHealth is partnering with Island County Public Health and the Sno-Isle Freeland Library to hold a free, local skin cancer screening event. Schedule a 10-minute private skin examination: 360-678-7624 or email
Babysitting isn't just about "watching and entertaining" children. It's about being responsible for their safety and well-being. The CABS program gives teenagers and young adults the tools they need to
This 2-hour class focuses on information that will introduce you to ways to reduce your risk of developing diabetes. We will talk about healthy eating - reading labels, carb counting, ways to be more active, setting goals and making changes.
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth
No matter how quickly first responders arrive, bystanders will always be first on the scene. ACT to Save a Life is a 1-hour first aid class that teaches three vital
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth
WhidbeyHealth has partnered with our blood bank, Bloodworks Northwest, to hold a blood drive on February 16. Appointments are required for the best possible donation experience. Same-day appointments may be
Preventing Diabetes is a class for people with fasting blood glucose between 100-125 or A1C between 5.7-6.4. A third of the people with blood sugar in this range will develop
WhidbeyHealth's Cancer Survivorship Seminar Series (2026) is starting off with a presentation on Nutrition after Cancer Treatment with WhidbeyHealth's Registered Dietitian Nutritionist, Erin Simms, RDN, CD, CNSC, CDCES. Attendees will learn
Advance care planning involves discussing and preparing for future decisions about your medical care if you become seriously ill or unable to communicate your wishes. Join the team from WhidbeyHealth
