7 events found.
Week of Events
Sunday, September 14, 2025
No events on this day.
Monday, September 15, 2025
No events on this day.
Tuesday, September 16, 2025
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September 16, 2025 -SAIL: Stay Active and Independent for Life
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September 16, 2025 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, September 17, 2025
No events on this day.
Thursday, September 18, 2025
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September 18, 2025 -SAIL: Stay Active and Independent for Life
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September 18, 2025 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Friday, September 19, 2025
No events on this day.
Saturday, September 20, 2025
No events on this day.