7 events found.
Week of Events
Sunday, November 16, 2025
No events on this day.
Monday, November 17, 2025
No events on this day.
Tuesday, November 18, 2025
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November 18, 2025 -SAIL: Stay Active and Independent for Life
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November 18, 2025 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, November 19, 2025
No events on this day.
Thursday, November 20, 2025
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November 20, 2025 -SAIL: Stay Active and Independent for Life
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November 20, 2025 -SAIL: Stay Active and Independent for Life
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November 20, 2025 -ACT to Save a Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
ACT to Save a Life
No matter how quickly first responders arrive, bystanders will always be first on the scene. ACT to Save a Life is a 1-hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives: Antidote - for suspected opiate overdose
FREE
Friday, November 21, 2025
No events on this day.
Saturday, November 22, 2025
No events on this day.