7 events found.
Week of Events
Sunday, February 11, 2024
No events on this day.
Monday, February 12, 2024
No events on this day.
Tuesday, February 13, 2024
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February 13, 2024 -SAIL: Stay Active and Independent for Life
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February 13, 2024 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, February 14, 2024
No events on this day.
Thursday, February 15, 2024
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February 15, 2024 -SAIL: Stay Active and Independent for Life
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February 15, 2024 -SAIL: Stay Active and Independent for Life
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February 15, 2024 -ACT – First Aid Class
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
ACT – First Aid Class
ACT To Save a Life is a one hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives.
FREE
Friday, February 16, 2024
No events on this day.
Saturday, February 17, 2024
No events on this day.