7 events found.
Week of Events
Sunday, March 17, 2024
No events on this day.
Monday, March 18, 2024
No events on this day.
Tuesday, March 19, 2024
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March 19, 2024 -SAIL: Stay Active and Independent for Life
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March 19, 2024 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, March 20, 2024
No events on this day.
Thursday, March 21, 2024
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March 21, 2024 -SAIL: Stay Active and Independent for Life
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March 21, 2024 -SAIL: Stay Active and Independent for Life
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March 21, 2024 -ACT – First Aid Class
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
ACT – First Aid Class
ACT To Save a Life is a one hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives.
FREE
Friday, March 22, 2024
No events on this day.
Saturday, March 23, 2024
No events on this day.