7 events found.
Week of Events
Sunday, July 14, 2024
No events on this day.
Monday, July 15, 2024
No events on this day.
Tuesday, July 16, 2024
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July 16, 2024 -SAIL: Stay Active and Independent for Life
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July 16, 2024 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, July 17, 2024
No events on this day.
Thursday, July 18, 2024
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July 18, 2024 -SAIL: Stay Active and Independent for Life
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July 18, 2024 -SAIL: Stay Active and Independent for Life
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July 18, 2024 -ACT – First Aid Class
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
ACT – First Aid Class
ACT To Save a Life is a one hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives.
FREE
Friday, July 19, 2024
No events on this day.
Saturday, July 20, 2024
No events on this day.