7 events found.
Week of Events
Sunday, January 5, 2025
No events on this day.
Monday, January 6, 2025
No events on this day.
Tuesday, January 7, 2025
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January 7, 2025 -SAIL: Stay Active and Independent for Life
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January 7, 2025 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, January 8, 2025
No events on this day.
Thursday, January 9, 2025
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January 9, 2025 -SAIL: Stay Active and Independent for Life
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January 9, 2025 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Friday, January 10, 2025
No events on this day.
Saturday, January 11, 2025
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January 11, 2025 -Child & Babysitting Safety (CABS)
Child & Babysitting Safety (CABS)
The Child and Babysitting Safety (CABS) program gives teenagers and young adults the tools they need to be safe, professional and reliable babysitters.
FREE