7 events found.
Week of Events
Sunday, November 2, 2025
No events on this day.
Monday, November 3, 2025
No events on this day.
Tuesday, November 4, 2025
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November 4, 2025 -SAIL: Stay Active and Independent for Life
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November 4, 2025 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, November 5, 2025
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November 5, 2025 -Skin Cancer Screening
Skin Cancer Screening
WhidbeyHealth is partnering with Island County Public Health and the Sno-Isle Freeland Library to hold a free, local skin cancer screening event. Schedule a 10-minute private skin examination: 360-678-7624 or email phaysh@whidbeyhealth.org SPACE IS LIMITED. To request an appointment, call 360-678-7624 or email our Medical Ambulatory Care Nurse, Sherry Phay at phaysh@whidbeyhealth.org. Please arrive 10 minutes
FREE
Thursday, November 6, 2025
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November 6, 2025 -SAIL: Stay Active and Independent for Life
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November 6, 2025 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Friday, November 7, 2025
No events on this day.
Saturday, November 8, 2025
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November 8, 2025 -CABS: Child and Babysitting Safety
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November 8, 2025 -Preventing Diabetes
CABS: Child and Babysitting Safety
Babysitting isn't just about "watching and entertaining" children. It's about being responsible for their safety and well-being. The CABS program gives teenagers and young adults the tools they need to be safe, professional and reliable babysitters. This class is also very useful for grandparents, expectant parents, new parents and latch-key kids as well. In these
FREE
Preventing Diabetes
This 2-hour class focuses on information that will introduce you to ways to reduce your risk of developing diabetes. We will talk about healthy eating - reading labels, carb counting, ways to be more active, setting goals and making changes.
FREE