Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
This 2-hour class focuses on information that will introduce you to ways to reduce your risk of developing diabetes. We will talk about healthy eating - reading labels, carb counting, ways to be more active, setting goals and making changes.
National Healthcare Decisions Day (NHDD) is held on April 16 each year to educate healthcare providers and consumers about advance care planning and empower all to make their wishes for
National Healthcare Decisions Day (NHDD) is held on April 16 each year to educate healthcare providers and consumers about advance care planning and empower all to make their wishes for
National Healthcare Decisions Day (NHDD) is held on April 16 each year to educate healthcare providers and consumers about advance care planning and empower all to make their wishes for
New and expectant parents can explore Whidbey Island community resources & family-focused businesses. WhidbeyHealth OB Providers and Nursing Staff will be on hand to answer questions and provide tours of the WhidbeyHealth Family Birthplace.
