7 events found.
Week of Events
Sunday, December 15, 2024
No events on this day.
Monday, December 16, 2024
No events on this day.
Tuesday, December 17, 2024
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December 17, 2024 -SAIL: Stay Active and Independent for Life
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December 17, 2024 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, December 18, 2024
No events on this day.
Thursday, December 19, 2024
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December 19, 2024 -SAIL: Stay Active and Independent for Life
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December 19, 2024 -SAIL: Stay Active and Independent for Life
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December 19, 2024 -Canceled ACT – First Aid Class
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Canceled ACT – First Aid Class
ACT To Save a Life is a one hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives.
FREE
Friday, December 20, 2024
No events on this day.
Saturday, December 21, 2024
No events on this day.