Every November, American Diabetes Month shines a spotlight on one of the most common, and preventable, chronic diseases in the U.S. Roughly 38 million Americans live with diabetes, and millions more are at risk of developing it. In 2021, almost 100 million Americans over the age of 18 had prediabetes. The good news is that with awareness, early detection, and the right support, diabetes can be managed and even prevented.

Understanding Diabetes

Diabetes occurs when the body can’t properly use or produce insulin, the hormone that helps regulate blood sugar levels. Over time, uncontrolled diabetes can lead to serious complications affecting the heart, kidneys, eyes, and nerves. But with proper management – including healthy eating, regular physical activity, and medication when needed – people with diabetes can live long and active lives.

Comprehensive Care Close to Home

At WhidbeyHealth, we’re committed to helping our community understand, prevent, and live well with diabetes through education, personalized care, and ongoing support. We are accredited by the Association of Diabetes Care and Education Specialists, which recognizes our comprehensive approach in meeting the needs of individuals living with diabetes. Our team offers a range of services, including:

  • Primary Care Providers who can screen for diabetes, monitor your blood sugar, and help you build a personalized care plan.
  • Nutrition and Lifestyle Counseling with registered dietitians to help you make practical, sustainable changes to your diet and activity levels.
  • Diabetes Education to teach you how to manage your blood sugar, understand your medications, and reduce your risk of complications.
  • Specialty Care Coordination for patients who may need additional support from cardiology, wound care, or podiatry.

Prevention Starts with Awareness

If you have a family history of diabetes, are overweight, or have high blood pressure or cholesterol, you may be at increased risk. Talk with your WhidbeyHealth provider about getting a simple blood test to check your blood sugar levels. It’s an easy step that can make a big difference in your long-term health.

At WhidbeyHealth, we’re here to help you take control of your health – because preventing or managing diabetes isn’t something you have to do alone.

Your journey to better health starts here – one step, one meal, and one checkup at a time.