Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.

A team from WhidbeyHealth will be available to talk about Advance Care Planning, answer questions, provide free resources and assist with the completion of Durable Power of Attorney for Healthcare. WhidbeyHealth Team: Carla Jolley, ARNP, ANP-BC, AOCH, ACHPN, with WhidbeyHealth Palliative Care Claire, RN Nathalie, MSW

Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.

A team from WhidbeyHealth will be available to talk about Advance Care Planning, answer questions, provide free resources and assist with the completion of Durable Power of Attorney for Healthcare. WhidbeyHealth Team: Carla Jolley, ARNP, ANP-BC, AOCH, ACHPN, with WhidbeyHealth Palliative Care Claire, RN Nathalie, MSW

A team from WhidbeyHealth will be available to talk about Advance Care Planning, answer questions, provide free resources and assist with the completion of a Durable Power of Attorney for Healthcare.

Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.

Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.

ACT To Save a Life is a one hour first aid class that teaches three vital skills you can use to save a life in an emergency during the crucial few minutes before EMS arrives.