7 events found.
Week of Events
Sunday, December 28, 2025
No events on this day.
Monday, December 29, 2025
No events on this day.
Tuesday, December 30, 2025
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December 30, 2025 -SAIL: Stay Active and Independent for Life
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December 30, 2025 -SAIL: Stay Active and Independent for Life
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
SAIL: Stay Active and Independent for Life
Stay Active and Independent for Life (SAIL) is an evidence-based exercise program developed by the Washington State Department of Health for adults 65 and older. Performing intentional exercises that improve strength, balance, and fitness is the single most important activity that adults can do to stay active and reduce their chances of falling.
Free
Wednesday, December 31, 2025
No events on this day.
Thursday, January 1, 2026
No events on this day.
Friday, January 2, 2026
No events on this day.
Saturday, January 3, 2026
No events on this day.